fitness

healthy dash diet

what is the dash diet ?

Health and fitness diet; The Dash Diet is a low-sodium diet to help reduce blood pressure in as little as in just fourteen days. It represents Dietary Ways to deal with Stop Hypertension, and a balanced way to deal with eating.¬† ¬†Lessening sodium consumption while expanding the admission of organic products, vegetables, and entire grains. …

what is the dash diet ? Read More »

7 best fitness equipment Brands in India

https://youtu.be/YJYjvKdqwi4 LETS FIND OUT THE BEST FITNESS EQUIPMENT BRAND IN INDIA. 1. VIVA FITNESS viva is a brand based in Jalandhar. They are distributing one of the world’s best fitness equipment, that are sold and serviced in different nations. From commercial treadmills to domestic bikes, cross trainers and many other gym equipment’s, their item range …

7 best fitness equipment Brands in India Read More »