6 REASON that can cause WORKOUT injury

WORKOUT THAT CAN CAUSE¬†INJURIES We believe in accessible fitness for everyone. Our aim is to make it an enjoyable process so that you need to be safe from any kind of injury OVERHEAD PRESS FULL SQUAT BOX JUMPS BENDING SIDEWAYS HOLDING WEIGHTS STANDING STRAIGHT -LEG TOE TOUCH HEAD CIRCLES NECESSARY TO KEEP YOUR MIND FOCUSED …

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