The Best Workouts for Runners 2025

1. Warm-Up and Mobility Drill

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2. Interval Training

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3. Tempo Run

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4. Long Run

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5. Strength Training

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6. Hill Repeat

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7. Recovery Workout

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[{"selector":"#anim-86eb773f-24e6-45b5-8ba5-fe1499e34ec7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36e0fe52-ea68-4fac-b68d-e51d3f5772d7","keyframes":{"transform":["translate3d(0px, 292.76097%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4f5d1f5-387c-4776-9539-e06b1f3c6b81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] The Best Workouts for Runners 2025 Read a Full Article