Which Resistance Bands Are Best for Your Gym?

कौन से Resistance Bands आपके Gym के लिए सबसे बेहतर हैं?

Resistance Bands क्या हैं?

[{"selector":"#anim-90c1a905-1d82-46a7-a19c-9cfe359ac09c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfce7fc2-70ea-49b3-bc85-003108691fd2","keyframes":{"transform":["translate3d(0px, 460.98179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4f2755f-cec0-42a6-9543-eb2c11df055d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Resistance Bands इलास्टिक बैंड्स हैं, जो मसल्स को टोन और स्ट्रेन्थ बढ़ाने में मदद करते हैं।

[{"selector":"#anim-f53c31f0-281a-4e23-b014-0853c5366a11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc3e5ed-5211-43b9-b354-9b4a35e5278a","keyframes":{"transform":["translate3d(0px, 186.05873%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d22fd67-4ee9-49c0-b2c5-8aaf5710ee8f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Resistance Bands के प्रकार

[{"selector":"#anim-760063f3-0a65-4872-a295-b97c0fe7d392","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ca00deb-57ee-4b08-9f0f-9da14120ea47","keyframes":{"transform":["translate3d(0px, 454.00514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aa81329-a096-4136-973f-445fb7e4d3e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Fixed Weight Dumbbells क्या हैं?

[{"selector":"#anim-87b0b5cd-88da-4f16-9aeb-ec0d202ff08f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1adc52bd-7d19-4c8b-9a34-c5d297eb2e08","keyframes":{"transform":["translate3d(0px, 215.16514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-246b0071-ecff-4c2d-8dd7-46af4cb24d3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Flat Resistance Bands

[{"selector":"#anim-6519f8f1-7cab-4e18-b1c2-4822972dd74c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dda1553f-f49a-439e-b7e0-4ea5cb12b41a","keyframes":{"transform":["translate3d(0px, 309.81901%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f39392a-9eb7-4fd7-9c70-a22395f448b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Figure 8 Bands

[{"selector":"#anim-3f4ed9f9-e40b-4fcd-a0d9-bb46029d1e2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24fb7e76-cf77-47ab-a192-1bc033969622","keyframes":{"transform":["translate3d(0px, 309.81901%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51b11d5b-ed97-44f5-955a-c2b8d6f90766 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Fabric Resistance Bands

[{"selector":"#anim-be18f5e5-e58e-4ef3-84c5-28d8edd7f917","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6498ae15-9f19-4020-8db9-d85e7ca01923","keyframes":{"transform":["translate3d(0px, 360.98193%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ddc1071-36d1-40db-a56e-b5fc12f3776c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more